My Day

Sleep
No sleep data yet. Sleep arrives from the Vitals app on your iPhone, which reads it from Apple Health.
How to improve
Two blocks overlap
Work and Meal 3 are scheduled at the same time.
8.0 hours of sleep
In the recommended 7–9 hour range.
Timeline
Friday, October 16
12:00 AM
1:00 AM
2:00 AM
3:00 AM
4:00 AM
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
11:00 PM
1 overlap in this day.