Your data is stored in this browser only. Create an account to sync it with the VitalOne app on your iPhone and to keep it if you clear your browser.
Sync
Sign in to sync with the Vitals app on your iPhone.
Sound
Cue sounds
Ticking sound
Volume
Haptics
Vibration, where the browser supports it
Voice
Voice guidance
Speak countdown
Speaking rate
Voice
Voice guidance announces each segment, counts down the last three seconds, and during rest tells you which round is coming next.
Display
Colour flash on change
Pale colours
Large readout
Show timeline
Keep screen awake
Pale colours reduce the intensity of the phase colours without changing which colour means what. Keep screen awake asks the browser to hold the screen on during a workout.
Health & Calendar
Save workouts to Health
Track steps
Log workouts to Calendar
Apple Health and Calendar are written by the iPhone app. These switches sync to it.
Goals
Daily steps: 10,000
Daily calories: 500
Workouts per week: 4
Metric units
Privacy
Vitals stores your timers, workout history and preferences in this browser, and, when you are signed in, against an opaque account id on our server so your iPhone can read them. Health and calendar data stay in Apple's apps.